New Video From LRC: Sleep Better & Feel Better While Working From Home

LDS LRC logo 400

April 17, 2020

The Lighting Research Center (LRC) at Rensselaer Polytechnic Institute has released a new video on how to maintain good sleep while working from home, or quarantining indoors, which is becoming commonplace during the coronavirus pandemic.

Good sleep is essential for good health, and may even have a protective effect against coronavirus because a healthy, regular sleep pattern promotes a strong immune system. According to LRC Director Dr. Mariana Figueiro, one of the world’s leading experts in the area of light and health, the key to getting a good night’s sleep while working from home is a “light fitness routine.” 

You can find the video HERE

 

Related Articles

Changing Scene

Design

  • Canada Light Expo: Energy Efficient Lighting Solutions for Modern Businesses

    Canada Light Expo: Energy Efficient Lighting Solutions for Modern Businesses

    In today’s competitive business landscape, organizations are constantly seeking ways to reduce operational costs, improve sustainability, and foster productive work environments. Among the most impactful yet often overlooked areas of optimization is lighting. As businesses strive to balance profitability with environmental responsibility, energy efficient lighting has emerged as a strategic investment rather than just a utility… Read More…

  • Eralux: Lighting Project – Creative Office – Elevating Office Design with Flexy

    Eralux: Lighting Project – Creative Office – Elevating Office Design with Flexy

    Lighting plays a crucial role in shaping the ambiance and functionality of any space, and this office project is a perfect example of how innovation meets design. Featuring Flexy by Eralux, this stunning installation brings a dynamic and fluid lighting solution that enhances the architectural elements of the space. With its flexible, continuous illumination, Flexy seamlessly integrates… Read More…

New Products

  • SATCO|NUVO: Trimless Surface Mount Fixtures – 5” & 7” CCT Selectable

    SATCO|NUVO: Trimless Surface Mount Fixtures – 5” & 7” CCT Selectable

    SATCO|NUVO’s LED Trimless Surface Mount Fixtures combine clean, modern aesthetics with versatile performance for a refined lighting solution. Designed with a seamless, trimless outside edge, these fixtures deliver a sleek, low-profile look that blends effortlessly into the ceiling plane. A frosted lens ensures smooth, even light diffusion, while 5 CCT selectability (2700K–5000K) allows for easy… Read More…

  • Beta Calco: Introducing BEND-IT – Where Flexibility Meets Fluidity

    Beta Calco: Introducing BEND-IT – Where Flexibility Meets Fluidity

    BEND-IT is a highly adaptable lighting system built around a flexible joiner that bends up to 360 degrees in any horizontal direction, enabling smooth transitions and continuous, flowing layouts. This flexibility allows the fixture to respond naturally to architectural conditions, supporting expressive runs and organic compositions without breaking visual continuity. Composed of sectional lengths from… Read More…